Bowen Technique

And Nuerostructural Integration Technique – NST The Bowen Technique is a form of bodywork where the practitioner gently rolls or pushes the skin over tendons at the ends of muscles. The action is like gently plucking a guitar string in … Continue reading →

Body Language

Video about how body language can change your mood, hormones and success. This is a TED Talk video on YouTube. We have always known that body language and posture can change your mood, but here is a scientific experiment that shows … Continue reading →

Delta Trance

For Deep Relaxation Sleep and Refreshment. Delta trance is a very fast and easy way to calm yourself down, relax and either go to sleep or to rest and refresh yourself as if you had slept, without actually sleeping, if … Continue reading →