How I Work and Therapies I Use

My main way of working is through NLP (Neuro-Linguistic Programming) – a modern, practical and efficient form of psychology, in which I have taken ten major trainings in different aspects.

However, I have also had training in many therapies including counselling, coaching, psychotherapy, and metaphor therapy (a specialist form of psychotherapy.) I have taken three major trainings in Hypnosis, studied the Emotional Freedom Technique (EFT) and trained as a teacher of the Alexander Technique.

I have also studied a certain amount of mainstream Psychology and I am aware of some of the main techniques within CBT (Cognitive Behavioural Therapy) especially EMDR (Eye Movement Desensitisation and Reprogramming.)

I combine all these, along with over twenty two years experience to give one of the best services possible within the South West.

Feel free to browse the pages from the links above to find out more about how I relate to or work with each discipline.