Assertiveness? Be willing to be Unreasonable

Having just done an exhilarating session teaching assertiveness yesterday, I came across this excellent article in The Guardian from Saturday 10th of January 2015 on How to get what you want: top negotiators on the tricks of their trade. Five experts at … Continue reading →

Skin Cancer caused by Lack of Sun

I visited a friend recently who has started living on a boat. As a casual comment, seeing people around the boatyard with healthy tans, he queried “I wonder if these people get more skin cancer?” My reply was cagey, as … Continue reading →

Water water

Everywhere… and maybe too much to drink A while ago, I came across a post in Dr Margaret McCartney’s blog where she points out that an advert on the British Medical Journal website for Hydration for Health was actually sponsored by Danone … Continue reading →

Bowen Technique

And Nuerostructural Integration Technique – NST The Bowen Technique is a form of bodywork where the practitioner gently rolls or pushes the skin over tendons at the ends of muscles. The action is like gently plucking a guitar string in … Continue reading →